Having a healthy and robust immune system can help us stay well during the cold winter months.
In this talk, Erin Shrader of The Rebel Herbalist will share tips and tricks to keep the immune system balanced and strong. We will talk about herbs, foods, getting enough sleep, vitamins and minerals, and more!
This discussion on enhancing natural immunity with herbs and lifestyle choices is brought to you by the York Chapter of Herbalists Without Borders. This is a free community event, but registration is required. Space is limited!